Practical Cranio, learn....
The Essence of Deep Relaxation
Practical Cranio is for many a Miracle Class and Practical Cranio is for everyone.
Practical Cranio focuses on relaxation of tension, the basics of cranio for the private environment and teaches you in simple steps the essence of deep relaxation of the central nervous system.
Each lesson includes work with the craniosacral rhythms, anatomy and physiology / 'architecture' of the body, self learning and discussion, study, writing.
After Practical Cranio you will be able to practice and enjoy relaxation through cranio. You can help others to relax. The second module will take you further into a deeper silence, into the inner landscape of yourself.
While working hands on and sensing the craniosacral system we will discover how its expressions through body and mind in the client and in the practitioner show us a gentle non invasive way to help the self healing potential to become active.
Introduction Development of Cranio
Philosophy, Current status;
Hands On: A different touch, Melting In
Hands On: Feeling a craniosacral rhythm
Hands On: A stepwise session for Relaxation
The effect of Cranio in theory and practice
Dealing with restriction and compensation
Silence and Dialogue
Deep relaxation and Still Point
Hands On: Various hand Positions on the body
Hands On: Various hand positions on the Head
The effect of Intention
Connection with other Disciplines
Practice outside modules:
It is strongly encouraged to practice on a regular basis. After these two modules you will be invited for a come back and a rehearsal day or afternoon, to share your experiences, to ask questions, to have a session, you can bring a friend for a session.
Practical Cranio is followed by Pure Cranio where we will go deeper into the physiology and even deeper into the almost magic practice of Cranio in its purest and most free form: to listen, accommodate to and provide for what the nervous system needs, and an introduction to Systemic Constellation Work
Group size: ca. 10 persons.
Classes can be extended. Please wear light loose clothing.